Laughter Yoga
In Kingston, Ontario, on demand I (Rolf Sattler) facilitate meditations such as dancing meditation and laughing meditation, including Laughter Yoga. Laughter Yoga comprises three components: a little stretching, deep breathing, and many laughter exercises. Laughing is fun, relaxing, and beneficial in many ways, for our health, relationships, harmony, peace, and spiritual growth. As one spiritual master said, one can laugh one's way to enlightenment.
I give an introduction and demonstration of Laughter Yoga on a video made by Curtis Brunet for TVCogeco, Kingston.
Laugh, and save the world.
Diane Ricard, n.d., also facilitates Laughter Yoga sessions, especially for the francophone community. She is a certified Laughter Yoga leader, a professional clown, Reiki Master, healer, etc. Recently she became the ambassador of Educoeur (Education with a heart) for Ontario. She teaches pupils and their teachers and parents how to deal with bullying and other problems in schools and education. Her e-maill address is: rayonscelestes@hotmail.com
See also Laughter Quotes and Chapter 7 (The Kosmic Dance) of my book Wilber's AQAL Map and Beyond